Dec 19, 2021
Why is it that we’re never taught essential life skills when we are young? Specifically the ones that will help us experience strong, satisfying relationships with ourselves, and the people around us. In this episode, I share 3 essential life skills—active listening, staying agenda free, and boundaries— to support you in feeling aligned and centered, even during challenging times: a. As the holidays arrive, with all of their joys and challenges, these skills will help you spend this time the way you want and need to.