Jun 26, 2022
It’s official: the Your Permission Prescription Podcast is now 1 year old! To celebrate our anniversary and examine how far we’ve come, I’ve invited my COO Kylie Kwon. Kylie has had a significant impact on my business and my life, and vice-versa. When I met Kylie, she was a stay-at-home mom collecting...
Jun 19, 2022
In today’s episode, I talk about the second step in my “Jump . . . And Your Life Will Appear” book and coaching program: tell the truth to someone safe. When we withhold a secret or a difficult truth, it turns us into a human pressure cooker. But when you share that truth with another person, it’s like hitting...
Jun 12, 2022
Do you want to keep everybody happy all the time? Do you blame yourself for things that aren’t your fault? Take on more tasks than you can handle? If so, you might be a people pleaser—and today’s episode is for you. Here’s the first thing to know: people pleasing tendencies are often a symptom of a deeper issue,...
Jun 5, 2022
In today’s episode, I explore the topics of mistakes, collaboration, and self-worth. As a former people pleaser, I used to be a perfectionist. Maybe you can relate. And as a perfectionist, my sense of self-worth was wrapped up in my achievements. It was so bad that at one point, as the Event Director at Hay House, my...