Preview Mode Links will not work in preview mode

The Nancy Levin Show

Oct 31, 2021

“Just when you have something figured out, it completely changes again.” That’s what Maria Aleandra says about life since her husband, Jules, was diagnosed with ALS in March 2020. In this episode of Your Permission Prescription, I talk to Maria about what she’s learned since caring for her husband over the past...


Oct 24, 2021

How do you balance embracing your feelings and protecting them? In this episode of Your Permission Prescription, I coach Karen, Patty, and Peg through three very different dilemmas. Karen is struggling with a dear friend whose focus on the negative brings her down. Patty just started LLCA and is afraid she won’t let...


Oct 17, 2021

The way we wake up sets the tone for the whole day — so in this episode of Your Permission Prescription, I’m sharing my non-negotiable morning routine! Learn how carving out even a little bit of time for yourself first thing can bring a measure of calm to your morning. (And here’s a secret: This is really about...


Oct 10, 2021

Do you ever struggle to give yourself what you need in order to thrive? In this episode of Your Permission Prescription podcast, I coach Joy, Anna, and Jane on prioritizing your well-being when you’re being pulled in a million directions, making a career change in midlife, and finding the courage to express yourself...


Oct 3, 2021

“I think of it as a writing practice, but it’s a healing practice.” That’s what the author, teacher, and artist Laurie Wagner says about wild writing — a process in which you write as fast as possible for 15 minutes, pushing past your inner critic, your ego, and your desire to look good so you you can connect...