Feb 27, 2022
In this culture that is constantly wanting instant gratification, I'm here to tell you it's okay to wait. If you’re someone constantly in reaction mode, Episode 39 of Your Permission Prescription is the one for you. Whether it’s work, saying “yes” because you’re afraid to say no, or any other tasks you turn to...
Feb 20, 2022
The power of community can’t be matched; the right one will give you permission to explore new possibilities for yourself and leverage that wisdom and strength to encourage others. To understand how strong, sustainable communities are built, my dear friend and Levin Life Coach Academy collaborator Linda Perry joins me...
Feb 13, 2022
If we don’t love ourselves, we are incapable of fully allowing in love from others. That’s why I am so thrilled to share with you my absolute favorite meditation. It’s a self-love meditation, and I invite you to integrate it into your daily life. In this meditation, you’ll be able to take note of what it feels...
Feb 6, 2022
Today I am talking with two different Natalies who share a similar struggle of allowing the opinions and needs of others to influence their actions. First is Natalie S, who is afraid she does not have a clear vision. She’s been putting the needs of others ahead of her own for so long, she’s unsure how to start...