Jan 29, 2024
In this episode, I discuss how entrepreneurs, business owners, leaders, and anyone in between, can benefit from doing shadow work. I share how delving into the hidden aspects of yourself can help you grow your self-awareness, understand your strengths and weaknesses, attract authentic clients, foster empathy and create...
Jan 22, 2024
In this episode, I’m joined by CEO/Founder of 3D Performance Group and author of Going First: Find the Courage to Lead Purposefully and Inspire Action, Nell Derick Debevoise. Nell’s passion is rooted in helping high performing leaders increase their impact in the world and embody a greater purpose. Together,...
Jan 15, 2024
We’re a few weeks into 2024 and as we begin to settle into the new year, it’s likely that some of the resolutions and non-negotiables you intended to complete have not happened. But before you go into a spiral of guilt and shame, trust that there is a way for you to get back on track.
In this episode, I dive into...
Jan 8, 2024
In this episode, I'm collaborating with Rodric Lenhart, bestselling author of Million Dollar Flip Flops and entrepreneurial coach. As fellow podcast hosts, we've joined forces to offer you a 2 for 1 experience, where you can enjoy both podcast episodes all in one!
In the first part of the episode, Rodric interviews...
Jan 1, 2024
Happy New Year! There’s so much to look forward to in 2024, however today I’m sharing the importance of looking back. In this episode, I’m celebrating reflecting on your past to propel your future. I share the importance of reflection, the role of self-connection in your daily life, plus rituals and routines...