Oct 31, 2022
In today’s episode of Your Permission Prescription, I give live and unscripted laser-coaching to 3 people. Kristal wants to break free from comfort and societal expectations to work, work, work. Carolyn wants to trust herself and flourish after a separation. Lisa wants to leave a pattern of narcissistic relationships...
Oct 24, 2022
In today’s episode of Your Permission Prescription we’ll explore one of the Eight Dimensions of Reinvention - Calibration. Calibration is the way we gauge, assess, and adjust as we move through the process of reinvention. It’s an act of radical honesty with ourselves. Calibration invites us to check-in with our...
Oct 17, 2022
In today’s episode of Your Permission Prescription, I’m sharing how to set boundaries with difficult people. Here’s the good news: It’s not as difficult as you may think. Since your boundaries are ultimately between you and you, even if they involve someone else, it’s always your responsibility to set — and...
Oct 9, 2022
In this episode of Your Permission Prescription Podcast, I interview Thatcher Wine. Thatcher is the founder and CEO of Juniper Books, a company based in Boulder, Colorado that specializes in custom curated libraries and beautifully designed book sets. Thatcher has long been an advocate for reading as a form of self-care...
Oct 2, 2022
Today, let’s talk about change. I know many of us, myself included, sometimes fear change. However, what we're really afraid of is being out of control or feeling uncertain. It is in our nature to evolve. What if we stopped fearing change, stepped out of the cycles of perfectionism and self-sabotage, and learned to...