Mar 27, 2023
In this episode of Your Permission Prescription, I share the power of self confidence and how you can begin to use it as a catalyst for change in your life. I offer you three essential elements of taking back your self-confidence so you can drop your protective armor and express your true, authentic self.
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Mar 20, 2023
In this episode of Your Permission Prescription, I walk you through my Boundary Pyramid Framework and delve into the three different categories of setting boundaries. During this exploration you will identify what you do and don’t want in your life so you can begin crafting boundaries around your needs and desires.
Mar 13, 2023
In this episode of Your Permission Prescription, I’m joined by multi-talented and soon to be published author, Jillian Abby, with her new book Perfectly Queer. We discuss Jillian’s leap into joining the LGBTQ+ community later in life, her experience writing her first book, and the importance of self-acceptance and...
Mar 6, 2023
In this episode of Your Permission Prescription, I share how the 6 books I've written can support you in your journey to knowing and loving yourself. I wrote each one to guide you in gaining a deep understanding of your own preferences, desires, needs, boundaries and self-worth so you can trust yourself and your ability...